Eating with Intention: Overcoming Emotional Hunger

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This is a comprehensive workbook designed to help individuals identify, understand, and overcome emotional eating.

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MS. B Fitness offers fitness-lifestyle coaching for women. Brenna Mora Rodriguez helps women gain and maintain lifelong fit and healthy bodies, through personal training services, books, guides, and inspiring, educational newsletter and blog articles. Website content copyright © MS. B Fitness Coaching. All rights reserved.