Options to Meet Your Needs
My Transformation Coaching programs are fully customized and personalized, covering fitness training, nutrition, and mindset. Nutrition-only or training-only programs are also an option. Plateau Buster is designed for athletes who are craving accelerated gains. And anyone can get a jump start today with a copy of my book.
Learn More About my Coaching Programs, Courses, and Books >>
Working with Brenna has been nothing short of a fantastic experience. Despite her incredible breadth of knowledge and award winning physique, you will find no ego or condescending attitude here. Throughout the entire experience, Brenna was always available to answer any questions and to encourage me along with her positive attitude and support. In six weeks, I went down a dress size, and I am fitting into jeans that had been taunting me from the hanger for over a year. I am loving the way my arms and shoulders look now. I'm feeling healthy and fit again!
- H. Cevallos, San Jose, CA.
Brenna's recipes are yummy and easy to make. I lost that extra 10 pounds I've been struggling with for months. It's amazing how the mind, body and soul are all connected because most importantly, I feel great!
- Carrie Rinden, Santa Cruz, CA.
I wanted to change my lifestyle, not only for weight loss and toning, but for my overall wellbeing, stress reduction, and energy levels. Brenna helped me learn to eat to perform. I learned to eat more throughout the day! After following Brenna's meals plans (12 weeks) and using her workout suggestions, I continued to lose body fat and weight all while building my skeletal muscle. I still follow variations of her meal plans and have been able to maintain my progress.
MS. B Fitness offers fitness-lifestyle coaching for women. Brenna Mora Rodriguez helps women gain and maintain lifelong fit and healthy bodies, through personal training services, books, guides, and inspiring, educational newsletter and blog articles. Website content copyright © MS. B Fitness Coaching. All rights reserved.