Better than Ever

“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new,” Rajneesh.

I am a new person down to how I use my seconds in a day. Now everything I do is to make sure I have plenty of time for cuddling and playing with my son. 4 a.m. wake ups for 5 a.m. workouts is how I’m able to spend an entire evening with my son after a day at work. He is now my long walks and jogging companion too. I never want my son to look back on his childhood and question if he was loved enough or held enough. I want my son to know he was my biggest priority and that’s why I worked so hard to make everything else work. I want him to know that because of him, I became a better woman.

Postpartum Coaching

Are you a mother who would like support with fitness and nutrition? Would you like someone to keep you accountable, and design a plan for you to feel your best? If so, you should click the link above to schedule a FREE consultation for your POSTPARTUM fitness coaching program. It doesn't matter if you had your baby three months ago or 30 years ago. You're still a mother who has specific needs that I can support you with. I look forward to helping you come your best version