MS.B FITNESS
  • Home
  • About
  • Services
  • Testimonials
  • Gallery
  • Blog

Wellness Writing by Brenna

Bringing you over 10 years of inspiring, educational healthy living content. Learn about nutrition, fitness training, yoga, and how to build a growth-mindset, all for free.
Subscribe
Subscribers get first access to new content, and receive a FREE FAT BURNING TRAINING GUIDE!

October Grounds Us

10/18/2015

0 Comments

 

Zero

PicturePhoto by Charles Paz, owner of Fifth Element Studios, Manteca, CA. Copyright 2015.

Today's gloomy weather has me in reflection. Look at how we judge. We judge each other for our body shape and size, our faith or lack there of, and our level of income and education. We even judge each other for political preferences and music. I know I judge a lot. I try my best to be open minded, but I too get caught up in judgement. Why? I really don't know.

I know that when I'm judging another it's because I'm afraid of being hurt again; of being lied 
to or abused. I justify my thought process, especially in the dating world, with the hopes of finding myself in other. The irony is that everyone I bring into my circle is just a reflection of me.

​Each person I bring into my life has something of value to offer-whether the lesson is painful or blissful. A negative plus a positive leaves us with zero. Zero is the absence of value. The great Mayans wanted us to contemplate what zero means in a world full of infinite value and possibility. Starting today, I'm going to work on taking everyone at a zero value and let my experiences with them build into something positive or negative, in order to guide me closer to my destiny. I recommend letting your heart shatter, so that there is more space for love.

0 Comments



Leave a Reply.

    Author

    I am a new mother who has her hands full! I juggle not just my coaching business, but I am also a full time educator. I also teach yoga in the Bay Area, and I mentor first generation college students.

    My joys and passions include: physical exercise, being with my family and our dog, being outdoors, listening to and dancing to music, eating ethnic food, and searching for and creating new fitness friendly recipes.

    It is my hope that these writings influence you in a positive way. 

    Please leave me comments, questions, or concerns. Your feedback helps me to discover new ways to communicate and grow as a coach.

    Picture

    Archives

    January 2023
    August 2022
    January 2022
    November 2021
    November 2020
    October 2020
    September 2020
    April 2020
    December 2019
    October 2019
    September 2019
    April 2019
    October 2018
    September 2018
    August 2018
    March 2018
    February 2018
    January 2018
    August 2017
    July 2017
    June 2017
    January 2017
    July 2016
    June 2016
    April 2016
    February 2016
    January 2016
    November 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    November 2014
    June 2014
    October 2013
    August 2013

    Categories

    All

    RSS Feed

Logo image for MS. B Fitness Coaching with Brenna
Home   |   Services   |   Blog   |   Gallery   |   Contact
MS. B Fitness offers fitness-lifestyle coaching for women. Brenna Mora Rodriguez helps women gain and maintain lifelong fit and healthy bodies, through personal training services, books, guides, and inspiring, educational newsletter and blog articles. Website content copyright © MS. B Fitness Coaching. All rights reserved.
  • Home
  • About
  • Services
  • Testimonials
  • Gallery
  • Blog